Keeping Promises

Keeping my promise to get serious about fitness this week, I attended my first “Power Yoga Class”.  What an experience!  I haven’t been to a yoga class in five years and my weekly boot camp class ended several years ago.  True to the description, this 45 minute class with Vinyasa flow sequencing and the addition of cardio bursts to get your heart pumping and your muscles moving, got everything moving!  Sweat ran in rivulets down my back, face arms, well, everywhere.

Not so much the next day.  Nothing was moving very fast!  I know it was good for me, but my muscles were grumbling.

Tuesday I scheduled a run to give my sore arms a break.  4.25 miles at 5:30 PM in Austin, TX meant lots of heat.  At 86 degrees even the ancient oak trees lining the streets couldn’t block the sun’s rays. At least my arms felt less sore!

Wednesday found me back in class for a Yoga/Pilates fusion class. One thing I didn’t learn from Monday night’s class was when to arrive.  I always try to be punctual and strive to arrive 15 minutes ahead of schedule to allow for unforeseen traffic, etc.  That put me front and center, directly facing the instructor.  Next time I will arrive on time and move to the back row!   This class focused on core strengthening to make my yoga practice stronger and my tummy trimmer. The intent was to tone, refine, and strengthen from deep in your core.  The first half hour was core focused and the second half hour Yoga focusedThat should have sent me running back out the door, but I blithely tossed my mat on the floor and prepared to tone and refine.

The first 15 minutes of the class went remarkably well.  We lay on our backs while we incorporated leg lifts, shoulders off the floor etc.  I patted myself (not literally) on the back thinking this isn’t too bad when we kicked into high gear.

I’m not sure which poses we did, but I dripped as I watched the clock and waited to transition to the second half of the class.

I don’t know why but I thought the second half would be a rest.  I was definitely mistaken!  I dropped into plank position while everyone else smoothly transitioned through plank and back into downward dog. 

I valiantly plowed through the rest of the class, slipping into child’s pose as needed for a quick rest.  After the class, the instructor seemed concerned as she watched me try to get feeling back in my arms.  As I attempted to fold my mat, she asked “Are you okay?” 

“Sure”, I lied and tried not to limp as I walked away. 

I stepped outside and realized it had started to sprinkle  so I pulled on my jacket.  My car was parked a few blocks away at the office.  As soon as we stepped from under the awning, the rain began to pick up.  A few more steps and we were starting to get wet.  Suddenly, I felt like a kid playing in the rain.  Wearing my sandals and carrying my yoga mat, I started running.  Rain soaked and laughing we made it back to the car at a sprint. 

If all workouts could only end with this much fun, I would work out every day!

Now I just have to keep the momentum going.  Wish me luck!

On a Mission

Saturday morning I was up at 6:00 am and on a mission.  I was determined to find a recipe for the perfect soap. I was planning to make the soap as a gift for someone special.

I decided to take a few days off from training and running this weekend.  I will get serious next week (I promise :p). So, I joined a studio this week, which offers yoga classes, Pilates, boot camps and more.   Next week, I am going to take a few classes and increase my mileage.  Hopefully, I can get myself ready for a half marathon in November.

But Saturday was a day for creativity.  I began by catching up on some writing projects.  I spent a few minutes on Pinterest and found some perfect recipes.  One for the soap and also one for some lotion I thought might be fun to try. I checked the ingredients and found I needed rosemary essential oil.

No problem.  There is a small rosemary plant out in my garden.  I love my little garden…… and it is little.  I have two tomato plants and a couple of pepper plants along with my herbs.  I clipped some fresh rosemary from my garden to blend my essential oil.

I researched and found two different methods for infusing essential oil.  One method required drying the rosemary for a few days, dropping it into a bottle and covering with oil to infuse over time.  The second method called for warming fresh rosemary and oil in a crock pot for about 6 hours to infuse.  I chose the latter for several reasons.  The main reason?   I wanted to enjoy the aroma of the oil while it infused.

Mixing the oils together for the lotion was relatively easy, but I was disappointed in the consistency of the lotion.  Nonetheless, I now have a lovely jar of rosemary essential oil in my cabinet.  It has already been used to sauté a handful of mushrooms which were tossed into a skillet of quinoa for a delicious meal.

But now it is dinner time, and I think I will go out and pick some fresh tomatoes for my salad.

Meanderings…..

My husband has been in search of a classic older pickup for years.  Recently he has become a bit more serious in his search.  His criteria is a bit loose.  Somewhere in the 1963 to 1972 range, preferably a Chevrolet, but he would consider a Ford.

We had an appointment in San Antonio on Saturday afternoon and while we were there we planned to look at a 1971 lilac pickup.  Yes, it was painted lilac, but it was the right price range and the right year model.  Then he discovered a 1969 blue Chevy in Waco.  The ad for the Waco pickup said, runs good and well it wasn’t purple.  So even though Waco is about 100 miles north and slightly East of Austin and San Antonio is approximately 80 miles south and slightly west of Austin, we decided we had time to see both vehicles.20150513_200720

We arrived at the dealer in a small town just outside of Waco a few minutes before it opened.  We wandered over to a Walgreens to kill time.  As we were passing the dealer we were glancing at the cars on the lot, when my son said, “Hey that Jeep has a bench seat on it.”  Literally, someone had welded an actual bench on the back of a Jeep.  Hmm, you don’t see that every day.

In Walgreen’s we roamed over to the clearance aisle, past the “as seen on TV aisle” and on to the toy and candy sections.  I took a minute to check out all the pens and pencils.  I love shopping for new pens and pencils but I managed to resist purchasing anything except an extra-large bag of M&M’s and some birthday and graduation cards!

Back at the car lot, we parked.  While my son and husband got out to look at the truck, I waited in the car.  I watched a pretty blond “girl” inside the building.  She was wearing cut off shorts, a black tank topped with an unbuttoned white shirt.  She stepped up to a mirror, gave her boobs an upward push while pulling downward on her tank top.  Smiling I watched her fluff her hair and saunter out to the pickup.  I’m sure she is very good at her job and knows a lot about cars, but she couldn’t quite get the hood to open and it wouldn’t start……   She wasn’t able to open the passenger door but she did have a beautiful smile.  After a few minutes, one of her male associates came to assist but still the pickup didn’t start.

About 30 minutes and more patience than I would have had, my husband and son finally said thank you and stepped away.  I asked if they were sure the vehicle had gas and was informed that yes, the plastic tank sitting in the bed of the pickup had plenty of gas.  Uh, oh my!  We left that pickup behind.

Bluebonnets in Bloom
Bluebonnets in Bloom

To get to San Antonio we took Highway 190 over to 281 which is a lined with beautiful Texas wild flowers and is much less congested than Interstate 35.  Along the route there is sign after sign proclaiming numerous ranches.  We briefly debated what is required to call your home a ranch.  Just outside of Kempner, TX a sign proclaimed miniature donkeys for sale.  When I commented, “Look, we don’t have one of those!”  My husband and son said in unison, “No!  And we don’t need one!”

As we passed through Burnet, TX we spotted a sign for a farmer’s market.  It was a small market with probably ten vendors, but it looked like it might be worth stopping in.  We started browsing the stalls when we noticed the wind was picking up.  Just as we stepped in front of the Texas Herb Company and Crafty Threads, a huge gust of wind lifted the canopy and flipped it upside down behind the tables.  Handmade soaps and other craft items were scattered all over the ground.  Everyone rushed up to help.  No one was injured and the table was righted with crafts stacked atop.  I was amazed no one was injured by all the flying products and was heartened how quickly everyone rushed to help. Still willing to try shopping, we wandered to the Sage Creek Farms booth where we bought a lovely mahogany rolling pin.  It turned out to be a successful stop after all.

When we got to Marble Falls we started searching for somewhere to eat.  I spotted a food trailer that looked promising.  Lee’s Food Trailer sported ads for a philly sandwich, gyros, catfish dinners and more.  It seemed as if I wouldn’t have any trouble finding a non-meat food option.

I had the Falafel gyro, my husband had the beef and lamb gyro.  My son had a classic philly sandwich.  Lee’s did not disappoint.  Everything was delicious!  As we drove away completely satiated, my husband proclaimed, you know if you ever wanted to double back there to eat, I would go!  High praise indeed.

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Somewhere along the backroads of Texas, I discussed my funeral plans.  All my nephews should be prepared.  I requested they all show up with 1980’s shorts, tanks and sweatbands as I am laid to rest in my running clothes.  Seemed fitting to me!  I also learned that if you are going to honk at someone, you should always use the Chicago honk or just don’t bother.  You should hold the horn down for at least 2 minutes.

We arrived in San Antonio finally, laughing and talking.  After our appointment, we checked in on the lilac truck only to find out it was not on the market anymore.

So we have to start over on the pickup search  but since it was mother’s day weekend, I was treated to a buffet at India Taj Palace where they have tasty dishes and serve warm from the grill naan bread made after you arrive and carried immediately to your table.

It was a wonderful day of meandering!  I look forward to many more days just like it.

Two Out of Three Ain’t Bad!

Last Saturday I had three things on my “must do” list.

  1. Make homemade ginger ale
  2. Make some peppermint sugar soap bars
  3. Make some French Toast to use up some day old French bread slices

Sounds easy enough.  I didn’t have any other obligations or specific plans.  Saturday morning I decided to go the resale shop in search of a used crock pot or sauce pan to use for the soap making.  I thought I may as well look for a new soap mold since I was out and about anyway.  I found a small crockpot at Goodwill and a silicone ice tray at T. J. Maxx that would work great.  Score!   On the way back to the house we drove passed a Baskin Robbins and it just sounded so good!  So yes, I diverted again and it was delicious!20150503_094337

Finally back home, it was 4:00 PM and I was about to start making the ginger ale.  Then I got an invitation to go to the theatre and watch the Avengers.  Hmm…. What to do?

Okay, so I did hesitate briefly but not long.  Avengers won out of course.  I organized the supplies and then headed for the shower to get ready for my movie date.  I did watch a video on how to make a box out of cardstock on my way to the movies, so I was somewhat productive.

I vowed to finish at least one of my projects when I returned home after the movie.  Nope, never happened.  By the time we arrived back home, it was after 9:30 PM and my thoughts were filled with mutants.  The last thing I wanted to do was stay up late and be creative.

Up at 5:30 AM on Sunday, I started the ginger ale first.  Water boiling, ginger root peeled and lemons juiced, I was off to a good start.20150503_055437

While the ginger mixture simmered, I pulled out my soap supplies and added the melt and pour pieces to my new “old” crockpot.  I lined up the sugar, essential oils, coconut oil etc.  Woohoo!  Things were coming together.

Time to start on the French toast.  Naturally I decided to try a new recipe.  After I beat the eggs and milk together, I stirred in the warm honey.  (I had to warm the honey, because it had thickened too much to pour.) The honey clumped as soon as it hit the cold egg and cream mixture.  Oops, not what I intended.

As I pondered the best way to handle the honey, I noticed my soap mixture was melted and it was time to start mixing it together to pour into the molds.  There was no way I could finish the French toast in time for breakfast and get the soap into molds at the same time.  I turned the soap off so I could finish the French toast.  I warmed the mixture slightly, beat it with a fork to incorporate the honey and then promptly added chopped, frozen cherry pieces to the mix for flavor.  I really should have realized the cold cherries would solidify the honey, but, well I didn’t.

Just in case the toast wasn’t edible, I quickly mixed up some pancakes as well.  Breakfast was ready, everyone was up and pancakes disappeared much faster than the toast.

After breakfast, I poured the ginger ale into mason jars and refrigerated for later. 20150503_081842 After cleaning up and putting everything else away I finally made it back to my soap.   Unfortunately, melting the soap base and then allowing it to cool and set made it difficult to reheat and melt.  I spent most of the afternoon trying to salvage the soap.  I finally got it all mixed, oils added and poured into the molds.  The soap didn’t look anything like the picture, but it set well, smelled nice and was pretty when packed in my handmade white box!

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The ginger ale was delicious, the toast edible and the soap unexpectedly “soap”.  I guess two out of three ain’t bad.