A Calm Mind is a Precious Gift

The Bastrop State Park is a quick 20-minute drive from my home.  I love to visit the park, picnicking, cooking on the grill or hiking and running the trails.  My memories are peppered with hours spent in the park.

In September 2011 a roaring fire swept through Bastrop County in Central Texas.  The fiery inferno didn’t spare the state park. The resulting devastation affected ninety-six percent of the park as firefighters struggled to extinguish the blaze.   Ultimately, it charred 32,000 acres.

The recovery has been amazing and the many volunteers who work tirelessly to revitalize it are inspiring.

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Last Sunday, we arrived at the park for our first visit of the new year. As I tightened my laces, my spirit stirred.  The sandy trail, flowed beneath my sneakers, grabbing  for traction, keeping me sure-footed as  I navigated the rocky trail.

The rustle of the dry leaves falling from the trees whispered, reminiscent of a Texas rattlesnake.

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Fallen trees lay tangled, a jigsaw of trunks etched on the ground by spring flooding.  We passed a young hiker garbed in a pink dress and knee high cowboy boots.  She grasped her father’s hand wide eyed as her brother warned us “to watch out for those ants up ahead”.  He punctuated his words with his walking stick, the stick twice his size.

Regal pine trees crooned a melody, their branches, the wind’s violin.  Small white flowers sprinkled across our path an embryo that would soon be plump juicy berries, ripe and tart.20160228_115141

Trudging up slopes I flew down the other side, shedding inhibitions.  I felt free to stumble, laugh, fall and get back up to do it again.  Leaping mud puddles in a single bound, I conquered makeshift bridges and eluded poisonous tendrils of vines alongside the trail.

Fire damage and destruction faded.  Sparks of green climbed over and under fallen and damaged trees.

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Seven miles of fun later, wonderfully spent but also energized, I sat.  Warmed by the sun, I enjoyed the song of a bird, the notes carried on the breeze.  Marveling at the unexpected joy of a soul unburdened, my soul and body were restored.  What a precious gift!

Nature, miles and friends

While much of the country has been dealing with extreme weather,  in my area we’ve been more fortunate.  Austin, TX residents woke Saturday morning to a mild 64 degrees.  It was a perfect day for a long training run. If you have to run long, you may as well run for fun! Bastrop State Park is a short 15 miles from my home.  Running in nature while I train is a great distraction.2015-02-22 15.34.35 (1)

A fire devastated Bastrop State Park in September 2011 along with many other areas of Bastrop County.  The fire destroyed many of the ancient pine trees.  It affected 96 percent of the park.  The fire was a tragedy, but it has been wonderful watching the rebirth of the park, aided by many volunteer organizations and their members.

Dez, Ron, and myself arrived at the park with two expectations; to complete an 11 mile training run and to enjoy ourselves.  We put no constraints on time or speed.  Dez and I kept to the trails as much as possible while Ron opted for the park roads.

The trails range from sand, gravel, or packed dirt and is easier on your body than pounding on pavement.  The steep inclines and declines work muscles not used in street running and compel careful navigation to prevent falls.  The combination is a great workout.

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We quickly realized that it was going to be a silly, fun day when we started laughing at everything.  We stopped along the way to take pictures, to view the blackened, fallen trees and to enjoy the newly planted baby pines.

Throughout the morning, park guests greeted us and we shared waves and greetings in return.  At mile 6 we found a restroom, which had been recently renovated and was sparkling clean.  While we were stopped, we visited with Ranger Carpenter and learned a few facts about the park rehabilitation.

We stopped at mile 9.25 to enjoy a bit of solitude at a pond hidden among the trees.  I had spent the day in search of the elusive Houston Toad.  We were pretty sure we heard one in the distance while we were at the pond.

The Pond!

The park ranger we spoke with encouraged us to find a tree and claim it.  He suggested we take our picture with the tree and return annually to document the growth.  So we each picked one and began a tradition.

Our final mile tally of 11.5 miles was full of fun.  After surviving  our trek through nature, we ate lunch and stopped by Austin City Wide Garage Sale.  This weekend the sale was being held in Bastop, Texas.  After an hour and a half of wandering through the maze of exhibits we were a few dollars poorer and a few items richer, and our energies had been fully expended.

We ended our day with sweets from  the Sugar Shack in Bastrop.  We each had two scoops of ice cream and I brought home treats for later.  It was a lovely day and the best one I’ve had in a while.  A special thanks to my cohorts today for helping me make wonderful memories!